![\"\ud83d\ude4f\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1\/16\/1f64f.png\")
<\/p>","protected":false},"excerpt":{"rendered":"People often misunderstand confidence.<\/p>\n\n\n\n
They think confidence means being fierce like a warrior, tensing up like a boxer about to enter the ring, shouting loudly into the mirror:<\/p>\n\n\n\n
\u201cI am confident! I am strong! Yes!!!\u201d<\/p>\n\n\n\n
It sounds strong, but in reality it is only a temporary shell.<\/p>\n\n\n\n
Because if inside you still tremble like a mouse, however loudly you shout, you remain a mouse. You can cry, \u201cI am not afraid of cats!\u201d but faced with a cat\u2019s sharp claws, your heart still races.<\/p>\n\n\n\n
So what is the secret of confidence?<\/p>\n\n\n\n
Not shouting to suppress fear, but knowing yourself clearly.<\/p>\n\n\n\n
Know who you are, what your strengths are, where your weaknesses lie, and accept them.<\/p>\n\n\n\n
A clever mouse does not challenge a cat. It knows it is small, but also knows it is nimble, knows how to find an escape route, and knows how to use the terrain. This very understanding of itself gives it more chances to survive than any illusion of strength.<\/p>\n\n\n\n
True confidence comes when you no longer have to stand trembling before fear and force yourself to be strong\u2014you know how to understand, how to be aware, and how to prevent trouble instead of having to \u201cput out fires\u201d afterward.<\/p>\n\n\n\n
That is wisdom. That is discernment. That is knowing yourself.<\/p>\n\n\n\n
Meditation is a clear mirror helping you see yourself and recognize the truth about yourself. Knowing the truth makes you clearer, better at analyzing situations, and wiser in decisions\u2014and so, \u201cnaturally,\u201d more confident.<\/p>\n\n\n\n
Confidence is not the goal; it is simply a consequence.<\/p>\n\n\n\n
Self-confidence is the result of self-knowledge.<\/p>\n\n\n\n
When you truly \u201cknow,\u201d you will truly believe.<\/p>\n\n\n\n
Meditation helps you know the truth\u2014and the most important truth is about yourself.<\/p>\n\n\n\n
Day 13 of the 21-day series spreading a culture of meditation and creating inner peace <\/p>","protected":false},"excerpt":{"rendered":"
Ng\u01b0\u1eddi ta th\u01b0\u1eddng nh\u1ea7m l\u1eabn v\u1ec1 t\u1ef1 tin. H\u1ecd t\u01b0\u1edfng t\u1ef1 tin l\u00e0 ph\u1ea3i h\u00f9ng h\u1ed5 nh\u01b0 m\u1ed9t chi\u1ebfn binh, g\u1ed3ng m\u00ecnh l\u00ean nh\u01b0 v\u00f5 s\u0129 s\u1eafp ra tr\u1eadn, h\u00e9t to tr\u01b0\u1edbc g\u01b0\u01a1ng: \u201cTa t\u1ef1 tin! Ta m\u1ea1nh m\u1ebd! Yes!!!\u201d Nghe th\u00ec c\u00f3 v\u1ebb m\u1ea1nh m\u1ebd, nh\u01b0ng th\u1ef1c ra, \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t l\u1edbp v\u1ecf […]<\/p>\n","protected":false},"author":3,"featured_media":12343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-12342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hanh-trinh-chia-se"],"yoast_head":"\n